TESTIMONIALS
Amar C., MD (46)
“Abigail is the best! We have been working out together for 2 years and it has been amazingly productive. I am a 46 yo male and have worked out regularly for 30+ years. I have never seen results like I have with Abigail! She shows up with energy, on time, and a good plan. She targets exactly what I request. She writes out my workout plans for when I am working out alone. She discusses nutrition, recovery, stretching, hydration. After seeing my results, my wife signed up as well! My elderly mother has balance problems and I am trying to get her to sign up too! She even takes care of our dog when we are out of town! She is also just a nice pleasant person to be around! My whole family loves her! “
Kathleen V. (66)
“Abigail has helped me stay committed and consistent with my exercise program. She has been instrumental in helping me overcoming my back injury. Physically, I am much stronger. My stamina and energy have increased, plus I’ve lost a few pounds! She custom designs workouts based on my physical ability. Then, she makes sure that I can achieve the exercise successfully. Abigail Keeps me accountable, helping me on the road to physical health. Plus, since she is a physiologist, her ability to stretch and massage any tight muscles is a big bonus!”
Wade F. (74)
“I am a 74 year old ma, who for the past five years has been recovering from an aortic disruption and stroke. I had been doing rehab with therapists and personal trainers for a few years before I started working with Abigail. Wish I had met her first! Abigail observed me for an hour and was able to put together drills that targeted my weak points without risking my safety. I have noticed significant improvement in mobility, balance, and strength. My youngest son has three children under 5 years old. Abigail has gotten me to the point where I come closer to keeping up with them.”
Nino R. (58)
“I initially saw Abigail at the club working on an older client. Basically stretching and massage to work out the kinks. I observed her sessions, and I liked the way she handled her clients. She is professional, polite, and kind. I decided to sign up for my shoulder and upper mobility issues. I had an initial consult and then we got started. She worked out my kinks progressively and fast forward my mobility has greatly improved and my shoulders don't hurt allowing me to do exercises I would mot do because of fear of further injury. My workouts are so awesome now, and I don't believe I would have been able to get there if it was not for her.”